Barry’s Bootcamp: The Latest Hollywood Health Craze that has Natalie Imbruglia, Amanda Seyfriend and Jessica Alba Hooked
16th OF July 2012
Aussie singer Natalie Imbruglia, who recently moved to Los Angeles to pursue her acting career, is the most recent recruit to the class dubbed ‘Hollywood’s Hottest Workout’.
Imbruglia told BANG Showbiz, “I do a lot of hiking and I’ve discovered Barry’s Bootcamp and oh my god it’s amazing.” She goes on, “It’s nice and dark so you don’t have to worry about anyone looking at you and they play really loud music with cross-training, sprints and weights, so I do that.”
And Imbruglia isn’t the only one raving about the classes. Jessica Alba, Amada Seyfried and Kim Kardashian have all been taking the class and singing its praises.
Unlike other celebrity fitness crazes, this is a no-nonsense, gimmick free approach to fitness. Barry’s Bootcamp works with interval cardiovascular exercise and intense strength training. Attendees burn 1000 calories in just one class and claim they can see changes in their body after just a few classes!
Unfortunately, we don’t have Barry’s Bootcamp here in Australia but given that it’s opened in Norway and scheduled to open in London any day now, we’re hoping to hear news of an Australian site soon!
In the meantime, those of you who are looking for a similar hardcore workout might like to try a few of these local options:
Barry’s Bootcamp Complete Workout System DVD Boxset
Barry’s Bootcamp sells a series of workout DVD’s and their site ships to Australia. There are options for whole body, upper body, lower body, chest and abs and even a Hollywood Code Red Top Secret Workout.
Head to the Barry’s Bootcamp shop to purchase.
These intense outdoor sessions guarantee that you’ll receive results in just two weeks.
Owner Jim Brabon was once a Personal Trainer for soldiers in the Royal Australian Army so his techniques are not for the faint of heart but they will get results.
They have over 40 locations all around Australia and are the largest boot camp fitness program in the Southern Hemisphere.
For more information, head to the Original Bootcamp website
The Barry’s Bootcamp approach to fitness is much like that you will receive from a personal trainer. Think heavy weights, an instructor motivating you and interval training. Check out the Meet Your Personal Trainer website to find a trainer near you!
If you happen to be a Sydney-sider, you can’t go past RESCU contributor Natalie Carter at New Outlook Fitness. She offers personal training and group training sessions in locations around Sydney.
To find a health club or gym near you, check out the RESCU Directories and for more fitness news and info, check out RESCU's resident fitness expert Sally Symonds.
If Barry’s Bootcamp opened in Australia, would you be signing up?
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