Book Of The Week: Clean and Lean Diet Cookbook By James Duigan

12th OF February 2012

The Clean and Lean Diet Cookbook is the new book in James Duigan’s internationally bestselling Clean and Lean Diet series. These are some of the most popular diet books going around thanks to the way they advocate healthy eating and exercise rather than faddish, unsustainable quick fixes that do more harm than good.

This cookbook is packed with truly delicious and wholesome recipes that will get you from breakfast to dinner (and dessert) without feeling like you have been chewing on cardboard all day. Plus there are a heap of extra tips on how to make the right choices when you go out to dinner, how to make the diet work if you are a vegetarian, and even a section where James’s celebrity clients including Elle Macpherson share their diet secrets. It’s not all about discipline though- the Clean and Lean Diet allows for one ‘indulgence’ meal a week where you can eat whatever you want as a reward. So you don’t have to give up the champagne and chocolates entirely!

Book Review: "Clean and Lean recipes keep my body in amazing shape" - Elle Macpherson.

About The Author: James Duigan is one of the top personal trainers in the world, his many celebrity clients include: Elle Macpherson, Rosie Huntington-Whiteley, Hugh Grant and David Gandy. He also runs Bodyism, an exclusive gym in London.

For your information, visit: The Nile. Australia's Largest Online Bookstore.